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In the continued build up to the Four Nations karate championships, the SEKF squad traveled to Essex to compete in the Essex Open. After eleven weeks of hard training the squad were more than ready and this showed in the kata. After Carla's success...
The SEKF Squad recently traveled to Weston-Super-Mare for the WKU invitational karate championships as part of their preparation for the Four Nations championships at the end of the month. The SEKF squad managed to win one gold medal, two silver...
Well done to everyone who attended the recent Easter Camp. This year, I took the Elite and A' Squad members through their paces with some hard kata and kumite drills, finishing off with some great games of basket ball. Danny gave the rest of the...
This year's fun run in the New Forest was a great success. The weather held up and offered us fantastic sunshine for the 2nd year running. The forest had received plenty of rain prior to the run which helped make it really exciting. I would like to...
The SEKF Squad stormed to victory at the recent WKU Invitational Karate Championships which were held in Weston-Super-Mare. The Squad managed an impressive three gold, one silver and four bronze medals. The day started well with both Patchouli...