Read & Discuss
Final Update 7th December... Hi everyone, tomorrow morning is the big day with a 7.00am arrival time at hospital, which is just as well as I am not really expecting to sleep much tonight. The pre training has gone fairly well which hopefully should...
Well done to all the squad members who competed at the recent BIKO open karate championships. The competition was very well supported with some categories having over forty competitors, however Zak Smyth, Louis Naraine and Alesio Sebis all managed...
The Elite squad traveled up to Glasgow last weekend to compete in the British International Open. After their intensive pre-training the squad were ready for action and looking forward to visiting Scotland. The standard of the competition was as...
The SEKF weekend squad seminar was a great success with all three squads attending both days. On the Saturday, John Gardiner who is representing England in the forthcoming world championships, took some time off training to travel down from London...
Collin's family favourites...